explore the cosmic map - click on a planet to start.
Here’s the idea:
Everyone has a “Happy Face” — the mask you wear to survive, perform, or just make it through the day. Sometimes it’s polite, sometimes it’s annoyed, sometimes it’s blank. None of them are fake; they’re protective. Your nervous system picked them up as survival strategies. But here’s the catch — the face you show the world isn’t always the whole story.
✨ The goal? To help you understand your emotions, manage stress, and stop feeling like you’re “too much” or “not enough” — because you’re neither. You’re just human. And humans come with nervous systems that are messy, brilliant, and worth figuring out.
Welcome to The Happy Face Theory!
This is the heart of the multiverse — the origin story of it all. The Happy Face Theory was created by Asha Reaves, a surgical neurophysiology grad student and founder of The More Life Foundation. Translation: I spend way too much time inside the brain (literally and academically) and decided to build a mental health universe that actually makes sense for real people — not just in textbooks.
something actually worth watching:
Let Sense give you the run down so you know how to use this program. Yes, it's 2 minutes long – lets not be dramatic about this