Park Yoga & Sound Bath (FREE)

Join me Saturday morning at Charlie Vettiner Park on April 6th at 8 am for a FREE yoga class for all levels! Practice gentle postures and breathing techniques specifically tailored to relieve stress and cultivate peace and self-acceptance. Hang out after class for some refreshing, homemade lavender hibiscus tea! Meet new friends, catch up with old ones, enjoy a great exercise, stretch and take in the outdoors! Breathe in clean air and breathe out negative energies. Begin your day with a smile, they are contagious and that's beautiful! Namaste my friends, Meghan B. (Text or call for more details: 502-299-7286) What you will need to bring: -yoga mat -water bottle * yoga mats available, first come-first serve *